OUR CLASSES
We have something for everyone…
Discover our Range of classes
(Reformer)
Essentials
This is the perfect class if you are trying reformer pilates for the first time or if you are looking to strengthen your Reformer Pilates fundamentals. This class focuses on proper form and alignment. Whether you're new to Pilates or seeking a refresher, Essentials is designed to build your strength and flexibility while providing an effective workout.
— Beginner level
(Reformer)
Progressive
Designed for all experience levels, this class introduces more challenging exercises and complex sequences for a full body workout. Enhance your core strength, stability, and endurance while refining your technique. If you are looking to push your limits, join us to progress in your Reformer Pilates journey and reach new heights!
— Intermediate level
(Reformer)
Peak
Experience advanced Reformer Pilates exercises with the use of resistant props. This is designed to maximise strength, flexibility, and control for experienced practitioners. Push your limits, achieve precision, and experience the pinnacle of Pilates.
— Advance level
(Cardio Reformer)
Jumpboard
Get ready for an intense, high-energy workout. This class combines the reformer Pilates with cardio intervals for a full-body, calorie-burning session. Designed for those looking to intensify their practice, This class will boost your cardiovascular endurance and leave you feeling invigorated.
— Recommended: Intermediate + level
Mat Pilates
(Mat-work)
Our Mat Pilates class is designed to strengthen your core, improve flexibility, and enhance overall body awareness. Suitable for all levels, this class focuses on controlled movements, proper alignment, and breathing techniques.
— All level
(Barre)
Barre Pilates
Coming Soon
We cater to prenatal and postnatal clients, as well as those recovering from injuries—just let us know so we can tailor the experience to your needs.
The difference…
Never the Same, Always Engaging
We're constantly incorporating new movements, targeting different muscles, and ensuring you stay motivated.
Stay tuned for more
Our Equipment: Align-Pilates
At our studio, we pride ourselves on providing top-of-the-line equipment to enhance your Pilates experience. One of our standout pieces is the Align-Pilates C8-S Reformer, a high-performance apparatus that sets the standard for Pilates practice.
The C8-S Reformer is designed with precision engineering to deliver a smooth and dynamic workout. Its adjustable features cater to all fitness levels, ensuring each session is tailored to your needs. The innovative design provides a seamless blend of comfort and functionality, helping you achieve optimal alignment and muscle engagement.
What you can expect in our classes
When you join a class at our studio, you can expect a comprehensive Pilates experience. Along with our top-of-the-line Reformers, we incorporate a range of accessories to enhance your workout. Our classes feature:
Jump Boards for dynamic cardio
Dumbbells for strength training
Sitting Boxes for versatile exercises
Foot Straps for added stability and resistance
Pilates Rings to target and tone specific muscle groups
Pilates Balls for core strengthening and balance
Resistance Bands for flexibility and muscle activation
Our skilled instructors will guide you through each session, ensuring you get the most out of every exercise, regardless of your level.
